Wer sonst noch was bei uns macht:
»Mindfulness for Life «
‘Mindfulness for Life’ course this spring, in Vienna!
Following the Oxford Mindfulness Centre 8-week curriculum (MBCT-L)
About Mindfulness for Life
Through meditation practices and cognitive behavioural techniques, this 8-week experiential programme helps reduce suffering, build resilience and promote flourishing.
This course develops skills to strengthen awareness of the present moment. You learn to regulate your attention to be more present in your life, and not be caught up in unhelpful patterns of thinking, feeling and behaving, that may leave you feeling trapped.
You learn to skilfully respond to difficulty when it arises, as well as savour positive experiences in everyday life, by intentionally opening up to moments of joy, contentment and gratitude.
Mindfulness For Life (MBCT-L), is an evidence-based curriculum of the Oxford Mindfulness Centre, in collaboration with the University of Oxford. It has been scientifically developed to reduce distress, as well as promote flourishing.
Click here for more details
Venue & Dates:
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Thursday evenings, 18:00 – 20:30
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March 14, March 21 , break, April 04, April 11, April 18, April 25, May 02, May 09
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Silent Day: Sunday, April 28, 11:00 – 16:30
Course fee: EUR 410
Trainer:
Rima Saad Hochreiter
Mindfulness & Meditation Teacher
Register here:
https://www.mindfullifeskills.com/registration-form
»Erste-Hilfe-Kurs für Kindernotfälle «
Wann: 25.03.2024 um 09:30-13:30 Uhr
Wo: im LUVundLEE: Bandgasse 34, Top 3, 1070 Wien
Preis: 65€ pro Person
Vortragende: Dr. med. univ. Mery Dawoud
Themen:
- Erste-Hilfe-Grundlagen
- Stabile Seitenlage & Wiederbelebung
- Starke Blutung
- Verschlucken
- Verbrennung
- Vergiftung
- Allergische Reaktion
- Unfallverhütung
- Theorie & Training an geeigneten Reanimationspuppen
- Für den Notfall bereit sein!
Weitere Infos: www.erstehilfelos.at
Anmeldung über: office@erstehilfelos.at
»Handstand series with Hannah & Alexis«
Jeden Dienstag von 18:00 – 19:00
mit Hannah & Alexis
Weiter Infos:
Kosten: 18 €
Hypnobirthing
Jeden Montag von 18.30-21.00/22.00
Kurstermine:
28.08/ 04.09/ 11.09/ 8.09
Kurs L:
25.09/ 02.10/ 09.10/ 16.10
Kurs M:
23.10/ 06.11/ 13.11/ 20.11
Kurs N:
27.11/ 04.12/ 11.12/ 18.12
Akupunktur in der Schwangerschaft
Hebammen: Karoline Mirtl-Wagner & Lucia Döller
Jeden Donnerstag von 08:00 – 13:00
Kosten:
50.- € pro Akupunktur Sitzung
60.- € pro Moxa Sitzung
Anmeldung:
E: akupunktur@luvundlee.at
T: +43 670 602 83 92
Weitere Infos:
www.mamashafen.at
